Body language is the unspoken element of communication that a person uses unknowingly to reveal their true feelings and emotions. We speak to others through our body movements, posture, eye contact, hand gestures, tone and volume of voice, facial expressions, and micro expressions that hold meaning for the experienced therapist. It helps to know much more what a person can’t express by words. We use it to understand the complete message of what someone is trying to say or even hide, and to enhance our awareness of people’s reactions to what we say and do.
It’s one of the most powerful modality to read unsaid words and untouched emotions.